The May 50K is a community fitness and fundraising challenge that raises funds for programs, support services and MS research that make life better for Canadians affected by MS. We are challenging people to walk, run or roll 50 kilometres throughout the month of May - no matter where you live in Canada!
It’s completely free to register and participate in The May 50K. You can sign up here and leave your limits behind this May!
The May 50K is an online fitness challenge which runs for one month from 1 to 31 May 2024. You decide where and when to complete your challenge.
Wherever you live, whatever your fitness level, you can decide when and where to complete The May 50K. Really don’t like to run or walk? You could complete the challenge in a way that works best for you. If you are a wheelchair user, you can just click the "roll" option and adjust the kilometres in a way that will be challenging for you. Setting a challenging personal goal will make it more likely others will sponsor you.
Absolutely! It’s up to you to decide where or how to complete The May 50K.
We understand that there might be limitations that stop you from completing The May 50K challenge. We encourage you to adapt an activity to fit your ability, participate at your own pace and just do your best!